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Face it: No matter how much you rely on your Tracy Anderson DVDs, there's something special about a private Pilates session. And my feeble attempts at replacing my die-hard spinning routine with Insanity sessions in my living room (sorry, downstairs neighbors) are not cutting it.
So here's a new one: Skype-based Pilates and yoga classes. For the past twelve years living in Chicago, I have fancied myself a dedicated gym rat, pounding snow, flailing wind, below-zero temps be damned. I rely on my gym buddies and screaming instructors to keep me accountable.
She took me through 45 minutes of Pilates basics—the series of five, the hundred, a side kick series, and her signature twist, a.k.a. Just like any class, she counted off my reps, cheered me on, and carefully studied and corrected my form with each move.
Why not feel better, understand more, find avenues of communication in your relationships, improve your sex life, get rid of your depression and anxiety?* * *Your performance in the film is fantastic and I kept thinking it reminded me of someone.